
Jessica Addeo is an occupational therapist and nervous system coach with over 17 years of experience in pediatrics and sensory regulation. After realizing how deeply her own nervous system impacted her daily life as a mother, therapist, and wife, she became passionate about helping others understand and work with their nervous systems in a practical, sustainable way. Through her workshops, coaching, and educational resources, Jessica teaches individuals how to shift from survival mode into regulation, so they can live with more ease, energy, and enjoyment. She is the founder of the Nervous System Mastery Institute and is dedicated to making nervous system care accessible, shame-free, and deeply supportive.